MODERN AYURVEDIC NUTRITION
Transform your health with Ayurveda
Transform your health with Ayurveda
Personalized for the way you live today.
Personalized for the way you live today.
Ancient Wisdom, Daily Use
Traditional Roots, Modern Routine
Ayurveda for Modern Life
Ancient Wisdom, Daily Use
Traditional Roots, Modern Routine
Ayurveda for Modern Life
Ancient Wisdom, Daily Use
Traditional Roots, Modern Routine
Ayurveda for Modern Life
Ayurveda understands your body as a
Ayurveda understands your body as a unique system, offering personalized tools to restore balance through food and lifestyle.
unique system, offering personalized tools
to restore balance through food and lifestyle.
Meet Your Nutritionist
Meet Your Nutritionist
Meet Your Nutritionist
A trusted partner for your wellness journey
A trusted partner for your wellness journey
A Trusted Partner
for Your Emotional Wellbeing
I believe true health begins with compassion for your body, your journey, and your unique rhythm. Rooted in the timeless wisdom of Ayurveda and backed by years of study and personal experience, I create deeply personalized nutrition plans tailored to your body constitution, health goals, and lifestyle. My approach blends ancient healing with modern practicality, helping you nourish, restore, and thrive from the inside out.
I believe true health begins with compassion for your body, your journey, and your unique rhythm. Rooted in the timeless wisdom of Ayurveda and backed by years of study and personal experience, I create deeply personalized nutrition plans tailored to your body constitution, health goals, and lifestyle. My approach blends ancient healing with modern practicality, helping you nourish, restore, and thrive from the inside out.
my expertise
Nourish. Align. Thrive.
How I Can
Help You Thrive
Hormonal Imbalances
Support for PCOS, thyroid issues, PMS, perimenopause & more.
Hormonal Imbalances
Support for PCOS, thyroid issues, PMS, perimenopause & more.
Hormonal Imbalances
Support for PCOS, thyroid issues, PMS, perimenopause & more.
Gut & Digestive Health
Relief from bloating, constipation, acidity, IBS, and inflammation.
Gut & Digestive Health
Relief from bloating, constipation, acidity, IBS, and inflammation.
Gut & Digestive Health
Relief from bloating, constipation, acidity, IBS, and inflammation.
Lifestyle & Metabolic Conditions
Diabetes, high cholesterol, weight struggles (gain or loss), fatigue & sluggish metabolism.
Lifestyle & Metabolic Conditions
Diabetes, high cholesterol, weight struggles (gain or loss), fatigue & sluggish metabolism.
Lifestyle & Metabolic Conditions
Diabetes, high cholesterol, weight struggles (gain or loss), fatigue & sluggish metabolism.
Stress, Sleep & Skin Issues
Guidance for restful sleep, reduced anxiety, clearer skin, and chronic inflammation support.
Stress, Sleep & Skin Issues
Guidance for restful sleep, reduced anxiety, clearer skin, and chronic inflammation support.
Stress, Sleep & Skin Issues
Guidance for restful sleep, reduced anxiety, clearer skin, and chronic inflammation support.
how it works
Simple. Convenient. Effective.
1
Pre-Consultation Call
Understanding your needs and choosing the plan that works best for you.
1
Pre-Consultation Call
Understanding your needs and choosing the plan that works best for you.
1
Pre-Consultation Call
Understanding your needs and choosing the plan that works best for you.
2
Appointment Scheduling
Booking your session and completing the payment process.
2
Appointment Scheduling
Booking your session and completing the payment process.
2
Appointment Scheduling
Booking your session and completing the payment process.
3
Consultation & Follow-ups
Receiving your personalized nutritional plan with ongoing support.
3
Consultation & Follow-ups
Receiving your personalized nutritional plan with ongoing support.
3
Consultation & Follow-ups
Receiving your personalized nutritional plan with ongoing support.
What People Say
Real People. Real Progress.
Real People. Real Progress.
"Sonalika, your plan changed everything! I feel lighter, clearer, and healthier inside out. Glowing skin, happy gut, no bloating—finally! Thanks for making it all so doable and real. ❤️" - Yashna
"Your plan worked wonders! I barely exercised—just walked regularly and used your craving tips. That alone made such a difference. Truly brilliant, Sonalika. Thank you for making it simple!" - Vaishali
"Sonalika, your plan felt effortless. I ate more, not less, enjoyed every meal, and still lost weight. You worked around my favorites beautifully. Truly grateful for your support and brilliance!" - Sarita
"Sonalika, your plan changed everything! I feel lighter, clearer, and healthier inside out. Glowing skin, happy gut, no bloating—finally! Thanks for making it all so doable and real. ❤️" - Yashna
"Your plan worked wonders! I barely exercised—just walked regularly and used your craving tips. That alone made such a difference. Truly brilliant, Sonalika. Thank you for making it simple!" - Vaishali
"Sonalika, your plan felt effortless. I ate more, not less, enjoyed every meal, and still lost weight. You worked around my favorites beautifully. Truly grateful for your support and brilliance!" - Sarita
Your New Beginning
Your path to wellness and happiness starts here.
Achieve your health goals with the correct nutrition plan
specifically designed for you.
150+
people transformed their health with us
150+
people transformed their health with us
150+
people transformed their health with us
98%
of them noticed a visible change within the first week
98%
of them noticed a visible change within the first week
98%
of them noticed a visible change within the first week
12+
chronic conditions improved without medication
12+
chronic conditions improved without medication
12+
chronic conditions improved without medication